ABOUT US
fitness FOR ALL
Studio7 is a REFORMER AND MAT PILATES studio for BODIES of all abilities, genders, shapes, and sizes located in the heart of THE EDEN ESTATE IN TWO WELLS, SA.
Our mission is to build community, STRENGTH, AND STABILITY THROUGH PILATES.
STUDIO7 offers beautifully-designed spaces to move, build, and socialiSe. We ARE A SMALL STUDIO WITH 4 REFORMERS, MEANING MORE 1:1 CONTACT WITH THE TRAINER, AND MORE CHATS TO BRIGHTEN YOUR DAY!
WHY PILATES?
The ultimate goal of Pilates is to create an even and balanced BODY. This takes stress off the joints and helps generate efficient movement patterns. The eventual result is a body THAT is not being overused or underused in any one area, PREVENTING INJURY DURING EXERCISE, AND EVERY DAY LIFE.
PILATES WILL MAKE YOU MORE EFFICIENT IN EVERY DAY LIFE MOVEMENTS!
WHere to find us
we are operating from our home studio in the heart of the eden estate in two wells, sa.
7 olive grove, two wells, sa, 5501